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Capital Blue Cross Connect Fitness Classes

Every Monday and Friday at 9:30AM April through October
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Capital Blue Fitness

Capital Blue Cross Connect Fitness Classes

We are excited to partner with Capital Blue Cross Connect to host free fitness classes at The Patio presented by Allegiant. Please bring your own water bottle. 

Cardio Sculpt Fitness Class:

Mondays from 9:30 - 10:30 AM

It’s time to get sculpted! This 45-minute cardio sculpt class uses light hand weights and your own body weight to strengthen your body and work your heart. Varied intervals of work/rest allow each participant to work at their own pace and tailor it to their own intensity.

Please note: Bring light hand weights and a yoga mat! These items are strongly encouraged to get the most out of this fitness class.

Tabata Fitness Class:

Fridays from 9:30 - 10:15 AM

Decrease fat and increase lean muscle with this fun and intense, 45-minute circuit training class that will take you through several sets of sweat and hard core effort. 

Click here for more information on Capital Blue Cross Connect.

The Promenade Shops at Saucon Valley is committed to the well-being of our shoppers, retailers, and communities we serve.  We are following standards established by both the CDC and World Health Organization.

This event is subject to change without advance notice and is weather permitting.